Welcome to The Garden
A fertile ground for the latest science backed news, articles and information to guide you on your path to total cardio metabolic health.
Latest Article
Can probiotics cause gas? What you need to know
Sign up to our mailing list
Meet Eden's
One daily scoop. Clinically proven to better your gut microbiome and all that goes with it — from heart health to immunity.
Learn MoreMicrobiome 101
Nutrition
Probiotics vs. prebiotics: What's the difference?
If you’ve been keeping an eye on current research, you'll know that the journey to whole-body health and wellness begins in your gut. After all, that's the reason we developed...
Probiotics vs. prebiotics: What's the difference?
If you’ve been keeping an eye on current research, you'll know that the journey to whole-body health and wellness begins in your gut. After all, that's the reason we developed...
Nutrition
These are the best high-fiber breakfast foods
Less than 10% of the population meets the recommended daily fiber intake. The health benefits of eating fiber cannot be understated, as studies have shown that eating the recommended amount significantly...
These are the best high-fiber breakfast foods
Less than 10% of the population meets the recommended daily fiber intake. The health benefits of eating fiber cannot be understated, as studies have shown that eating the recommended amount significantly...
Sign up to our mailing list
Meet Eden's
One daily scoop. Clinically proven to better your gut microbiome and all that goes with it — from heart health to immunity.
Learn More