category:Nutrition

Are smoothies good for weight loss?

Are smoothies good for weight loss?

If made with high-fiber, low-sugar and nutritious ingredients, smoothies can make a fine addition to your weight-loss efforts.

Are smoothies good for weight loss?

If made with high-fiber, low-sugar and nutritious ingredients, smoothies can make a fine addition to your weight-loss efforts.

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Best foods for a healthy gut

Discover the best foods for a healthy gut

You truly are what you eat, so feed your gut well and your other organ systems will thank you, too.

Discover the best foods for a healthy gut

You truly are what you eat, so feed your gut well and your other organ systems will thank you, too.

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Best turmeric supplement

Turmeric: Eden’s ingredient spotlight

The curcumin compound in the spice, turmeric, is a polyphenol that has demonstrated health-benefiting anti-inflammatory and antioxidant activity.

Turmeric: Eden’s ingredient spotlight

The curcumin compound in the spice, turmeric, is a polyphenol that has demonstrated health-benefiting anti-inflammatory and antioxidant activity.

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What are the health benefits of polyphenols?

What are the heart health benefits of polyphenols?

Cholesterol levels, blood pressure, and overall inflammation are improved by a diet rich in polyphenols.

What are the heart health benefits of polyphenols?

Cholesterol levels, blood pressure, and overall inflammation are improved by a diet rich in polyphenols.

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Eden's recipes

Six insanely delicious Eden’s recipes

Synbiotics have never tasted this good.

Six insanely delicious Eden’s recipes

Synbiotics have never tasted this good.

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Foods that boost immune system

What are the best foods to boost your immune sy...

Eating a nutrient-dense and varied diet, along with exercise and good sleep hygiene, can help strengthen your immune system.

What are the best foods to boost your immune sy...

Eating a nutrient-dense and varied diet, along with exercise and good sleep hygiene, can help strengthen your immune system.

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