category:Nutrition

probiotics vs fiber

Probiotics vs. fiber: What’s the difference?

In an era where everyone is taking the plunge into wellness and personal well-being, two hot topics have been dominating the health discussions: probiotics vs fiber. Providing distinct nutritional and...

Probiotics vs. fiber: What’s the difference?

In an era where everyone is taking the plunge into wellness and personal well-being, two hot topics have been dominating the health discussions: probiotics vs fiber. Providing distinct nutritional and...

Learn More
Turmeric vs curcumin: Is curcumin the same as turmeric?

Turmeric vs. curcumin: What's the difference?

In our daily lives, the terms turmeric and curcumin are often used interchangeably, but there are significant differences between the two. In order to fully comprehend these differences, let's embark...

Turmeric vs. curcumin: What's the difference?

In our daily lives, the terms turmeric and curcumin are often used interchangeably, but there are significant differences between the two. In order to fully comprehend these differences, let's embark...

Learn More
what are ultraprocessed foods?

Ultraprocessed foods: The truth and danger of p...

 As our world consumes more and more processed and ultraprocessed foods, the many debilitating, chronic disorders associated with them are rising substantially in scope and seriousness. 

Ultraprocessed foods: The truth and danger of p...

 As our world consumes more and more processed and ultraprocessed foods, the many debilitating, chronic disorders associated with them are rising substantially in scope and seriousness. 

Learn More
What is oat bran? Is oat bran gluten free?

Oat bran: Eden’s ingredient spotlight

Oat bran offers a double-dose of vital nutrients and fibers that benefit gut and overall health.

Oat bran: Eden’s ingredient spotlight

Oat bran offers a double-dose of vital nutrients and fibers that benefit gut and overall health.

Learn More
What is guar gum

Guar gum: Eden’s ingredient spotlight

Guar gum is a prebiotic fiber that directly supports a healthy gut, promotes satiety and can manage blood glucose and cholesterol levels

Guar gum: Eden’s ingredient spotlight

Guar gum is a prebiotic fiber that directly supports a healthy gut, promotes satiety and can manage blood glucose and cholesterol levels

Learn More
Is red wine good for you?

Is red wine good for you? Fact vs. fiction

Red wine has long been touted for its potential health benefits, which include improved cholesterol levels, improved blood sugar regulation, and protection against certain cancers and cardiovascular diseases. But while...

Is red wine good for you? Fact vs. fiction

Red wine has long been touted for its potential health benefits, which include improved cholesterol levels, improved blood sugar regulation, and protection against certain cancers and cardiovascular diseases. But while...

Learn More

Sign up to our mailing list



Join the community

Facebook Instagram Refer-a-Friend