Welcome to The Garden

A fertile ground for the latest science backed news, articles and information to guide you on your path to total cardio metabolic health.

Explore our favorite topics:

Microbiome 101

Metabolic 101

Nutrition

what is beta glucan

Barley beta glucan: Eden’s ingredient spotlight

This essential prebiotic can help you improve your metabolic and overall health.

Barley beta glucan: Eden’s ingredient spotlight

This essential prebiotic can help you improve your metabolic and overall health.

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gut health and digestion

How does a healthy gut affect digestive health?

The status of your gut plays a big role not only in how healthy you feel, but also how healthy you are. We all know the uncomfortable feeling of bloating...

How does a healthy gut affect digestive health?

The status of your gut plays a big role not only in how healthy you feel, but also how healthy you are. We all know the uncomfortable feeling of bloating...

Learn More
what is metabolic health?

What is metabolic health? A comprehensive guide

A healthy body doesn’t depend on just one metric. Learn about five common medical measurements that say a lot about your metabolic health.

What is metabolic health? A comprehensive guide

A healthy body doesn’t depend on just one metric. Learn about five common medical measurements that say a lot about your metabolic health.

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Are smoothies good for weight loss?

Are smoothies good for weight loss?

If made with high-fiber, low-sugar and nutritious ingredients, smoothies can make a fine addition to your weight-loss efforts.

Are smoothies good for weight loss?

If made with high-fiber, low-sugar and nutritious ingredients, smoothies can make a fine addition to your weight-loss efforts.

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Best foods for a healthy gut

Discover the best foods for a healthy gut

You truly are what you eat, so feed your gut well and your other organ systems will thank you, too.

Discover the best foods for a healthy gut

You truly are what you eat, so feed your gut well and your other organ systems will thank you, too.

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Best turmeric supplement

Turmeric: Eden’s ingredient spotlight

The curcumin compound in the spice, turmeric, is a polyphenol that has demonstrated health-benefiting anti-inflammatory and antioxidant activity.

Turmeric: Eden’s ingredient spotlight

The curcumin compound in the spice, turmeric, is a polyphenol that has demonstrated health-benefiting anti-inflammatory and antioxidant activity.

Learn More

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