Welcome to The Garden
A fertile ground for the latest science backed news, articles and information to guide you on your path to total cardio metabolic health.
Latest Article
How to Get Glowing Skin (Spoiler: It Starts in the Gut)
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Meet Eden's
One daily scoop. Clinically proven to better your gut microbiome and all that goes with it — from heart health to immunity.
Learn MoreMicrobiome 101
Yeast (Saccharomyces boulardii Probiotic): Eden...
The yeast species, Saccharomyces boulardii, may help your gut fight off unwanted pathogens, support healthy microbiota, and relieve uncomfortable gastrointestinal symptoms.
Yeast (Saccharomyces boulardii Probiotic): Eden...
The yeast species, Saccharomyces boulardii, may help your gut fight off unwanted pathogens, support healthy microbiota, and relieve uncomfortable gastrointestinal symptoms.
Nutrition
8 high satiety foods to keep you feeling full f...
To optimize satiety, that feeling of fullness long after your meal has ended, make sure you consume lean proteins and high-fiber foods at each meal.
8 high satiety foods to keep you feeling full f...
To optimize satiety, that feeling of fullness long after your meal has ended, make sure you consume lean proteins and high-fiber foods at each meal.
Microbiome 101
Barley beta glucan: Eden’s ingredient spotlight
This essential prebiotic can help you improve your metabolic and overall health.
Barley beta glucan: Eden’s ingredient spotlight
This essential prebiotic can help you improve your metabolic and overall health.
Microbiome 101
How does a healthy gut affect digestive health?
The status of your gut plays a big role not only in how healthy you feel, but also how healthy you are. We all know the uncomfortable feeling of bloating...
How does a healthy gut affect digestive health?
The status of your gut plays a big role not only in how healthy you feel, but also how healthy you are. We all know the uncomfortable feeling of bloating...
Metabolic 101
What is metabolic health? A comprehensive guide
A healthy body doesn’t depend on just one metric. Learn about five common medical measurements that say a lot about your metabolic health.
What is metabolic health? A comprehensive guide
A healthy body doesn’t depend on just one metric. Learn about five common medical measurements that say a lot about your metabolic health.
Nutrition
Are smoothies good for weight loss?
If made with high-fiber, low-sugar and nutritious ingredients, smoothies can make a fine addition to your weight-loss efforts.
Are smoothies good for weight loss?
If made with high-fiber, low-sugar and nutritious ingredients, smoothies can make a fine addition to your weight-loss efforts.
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Meet Eden's
One daily scoop. Clinically proven to better your gut microbiome and all that goes with it — from heart health to immunity.
Learn More