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The Garden

Can prebiotics help you lose weight?

Can prebiotics help you lose weight?

Prebiotics, fermentable fibers found in vegetables and other foods, are not only vital to the health of your gut microbiome, they also can aid your weight management efforts.

Resistant starch: Eden's ingredient spotlight

Resistant starch: Eden's ingredient spotlight

At Eden's, we hand-selected the 14 most effective, all-natural ingredients for our daily synbiotic supplement, out of 28,000 potential possibilities. One of our five prebiotic fibers that made the cut was a resistant...