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A fertile ground for the latest science backed news, articles and information to guide you on your path to total cardio metabolic health.
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Can probiotics cause gas? What you need to know
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Meet Eden's
One daily scoop. Clinically proven to better your gut microbiome and all that goes with it — from heart health to immunity.
Learn MoreMicrobiome 101
Lactobacillus probiotics: Eden’s ingredient spo...
There are many species of beneficial bacteria, aka probiotics, that can be consumed in order to restore or maintain a healthy microbial balance. Two highly beneficial strains are Lactobacillus rhamnosus GG...
Lactobacillus probiotics: Eden’s ingredient spo...
There are many species of beneficial bacteria, aka probiotics, that can be consumed in order to restore or maintain a healthy microbial balance. Two highly beneficial strains are Lactobacillus rhamnosus GG...
Metabolic 101
Can prebiotics help protect your heart?
Daily consumption of fiber-rich prebiotic foods is a compelling strategy for improved blood lipids, gut balance, and reduced inflammation — all of which are associated with heart health.
Can prebiotics help protect your heart?
Daily consumption of fiber-rich prebiotic foods is a compelling strategy for improved blood lipids, gut balance, and reduced inflammation — all of which are associated with heart health.
Locust bean gum: Eden’s ingredient spotlight
Locust bean gum is a prebiotic fiber that supports your gut microbiome and promotes beneficial effects on metabolic, cardiovascular, and gastrointestinal health.
Locust bean gum: Eden’s ingredient spotlight
Locust bean gum is a prebiotic fiber that supports your gut microbiome and promotes beneficial effects on metabolic, cardiovascular, and gastrointestinal health.
Nutrition
Is red wine good for you? Fact vs. fiction
Red wine has long been touted for its potential health benefits, which include improved cholesterol levels, improved blood sugar regulation, and protection against certain cancers and cardiovascular diseases. But while...
Is red wine good for you? Fact vs. fiction
Red wine has long been touted for its potential health benefits, which include improved cholesterol levels, improved blood sugar regulation, and protection against certain cancers and cardiovascular diseases. But while...
Nutrition
What are fermented foods? Hype vs. hope
Fermented foods contain good bacteria, known as probiotics, that are well-researched for their role in gut health. However, the scientific evidence regarding their health benefits isn’t black and white.
What are fermented foods? Hype vs. hope
Fermented foods contain good bacteria, known as probiotics, that are well-researched for their role in gut health. However, the scientific evidence regarding their health benefits isn’t black and white.
Microbiome 101
How to increase bifidobacteria in your gut
Dietary interventions are the primary way you can increase bifidobacteria levels and optimize your gut and overall health. Consumption of foods rich in prebiotics should be a priority.
How to increase bifidobacteria in your gut
Dietary interventions are the primary way you can increase bifidobacteria levels and optimize your gut and overall health. Consumption of foods rich in prebiotics should be a priority.
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Meet Eden's
One daily scoop. Clinically proven to better your gut microbiome and all that goes with it — from heart health to immunity.
Learn More