Colon cancer: Can prebiotics reduce your risk?
Prebiotics support a healthy gut and contribute to reducing the risk of several diseases, including colon cancer.
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Does metabolic health depend upon a healthy gut?
The right diet and other lifestyle strategies can improve your gut health, while helping to prevent serious metabolic disorders.
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Guar gum powder: Eden’s ingredient spotlight
Guar gum is a prebiotic fiber that directly supports a healthy gut, promotes satiety and can manage blood glucose and cholesterol levels
Hair growth supplements: Can they impact your gut health?
What we eat can change our gut health: so is it safe to take hair growth supplements?
Does metabolic health depend upon a healthy gut?
The right diet and other lifestyle strategies can improve your gut health, while helping to prevent serious metabolic disorders.
Lactobacillus probiotics: Eden’s ingredient spotlight
There are many species of beneficial bacteria, aka probiotics, that can be consumed in order to restore or maintain a healthy microbial balance. Two highly beneficial strains are Lactobacillus rhamnosus GG...
Heart Health: Can Prebiotics, along with a Heart-Healthy Lifestyle or Heart-Healthy Diet, Keep Your Heart Healthy from Heart Disease?
Daily consumption of fiber-rich prebiotic foods is a compelling strategy for improved blood lipids, gut balance, and reduced inflammation — all of which are associated with heart health.
Non-gmo Gluten-free pure Locust bean gum: Eden’s ingredient spotlight
Locust bean gum is a prebiotic fiber that supports your gut microbiome and promotes beneficial effects on metabolic, cardiovascular, and gastrointestinal health.
Is red wine good for you? Fact vs. fiction
Red wine has long been touted for its potential health benefits, which include improved cholesterol levels, improved blood sugar regulation, and protection against certain cancers and cardiovascular diseases. But while...
What are fermented foods? Hype vs. hope
Fermented foods contain good bacteria, known as probiotics, that are well-researched for their role in gut health. However, the scientific evidence regarding their health benefits isn’t black and white.
How to increase bifidobacteria in the human gut
Dietary interventions are the primary way you can increase bifidobacteria levels and optimize your gut and overall health. Consumption of foods rich in prebiotics should be a priority.
Effects of probiotics on cholesterol level
There is no doubt that heart disease poses a serious threat to human life. In fact, it is the leading cause of death for most racial and ethnic groups...
Healing Leaky Gut Syndrome: What It Takes to Heal and Leaky Gut Diet Plan
If you're experiencing digestive issues that just won't go away, it's possible that you could be dealing with a condition that some call “leaky gut syndrome.”
Yeast (Saccharomyces boulardii Probiotic): Eden’s ingredient spotlight
The yeast species, Saccharomyces boulardii, may help your gut fight off unwanted pathogens, support healthy microbiota, and relieve uncomfortable gastrointestinal symptoms.
8 satiating foods to satiate your hunger and help you feel fuller longer – the ultimate guide to diet and the satiety index
To optimize satiety, that feeling of fullness long after your meal has ended, make sure you consume lean proteins and high-fiber foods at each meal.
Barley beta glucan: Eden’s ingredient spotlight
This essential prebiotic can help you improve your metabolic and overall health.
How does a healthy gut affect digestive health?
The status of your gut plays a big role not only in how healthy you feel, but also how healthy you are. We all know the uncomfortable feeling of bloating...